ABOUT

Jénine Smith is a Clinical psychologist based in Cape Town. She was awarded a master's degree in clinical psychology from Stellenbosch University and completed her clinical training at Groote Schuur Hospital's Department of Psychiatry as well as the Child and Adolescent Psychiatry department in Valkenberg Hospital. Jénine Smith's community service was conducted at Alexandra Hospital, where she was an expert in the treatment and care of persons with intellectual disabilities. She is a Registered Clinical psychologist with the Health Professions Council of South Africa who is well-versed in psychodynamic psychotherapy, dialectical behaviour therapy (DBT), cognitive behavioural therapy (CBT), family therapy, Imago couples therapy, emotion-focused couples therapy (EFCT), and solution-focused therapy (SFBT).

Her practice, Jénine Smith Inc, features a team of psychologists who work with adults, adolescents, and children. They continually provide cutting-edge services that are accompanied by the most up-to-date evidence-based therapy approaches. 

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Services includes :

  • Mood disorders
    Mood disorders are a type of mental illness that affects people's emotional well-being. Long periods of great happiness, grief, or both are common among people with mood disorders, which have the potential to affect anyone, including children. The specific cause of mood disorders is unknown; however, risk factors such as family history, trauma, brain structure and function, and the use of certain drugs may be connected to the condition.
  • Dual diagnosis
    A person with a dual diagnosis has both a mental disease and an addiction to alcohol or drugs. These events frequently occur in tandem. Comorbidity is another term for dual diagnosis. A depressive condition with underlying anxiety disorder symptoms, or vice versa, is an example of this. People frequently have two diseases or illnesses identified at the same time.
  • Substance dependency
    Dependence is considered a more severe problem than substance abuse. You are said to be dependant on one or more substances if you need them to function on a regular basis. It is possible to be dependent on drugs but not addicted to them. A bodily reaction to a chemical might cause dependency. This is a regular occurrence if you rely on medicines to address a persistent medical condition.
  • Stress and anxiety
    At some point in their life, the majority of people will experience stress and worry. Stress is defined as any demand placed on your brain or physical body. An event that makes you feel irritated or worried can make you feel stressed. Anxiety is a feeling of dread, worry, or discomfort that could be a stress response. While either condition can help you overcome a problem or a challenging situation, they can indicate more severe issues if they start to negatively interfere with your daily life.
  • Loss and Bereavement
    Grief is commonly related to loss, which is a state of being without. Grief is an emotional state of intense sadness and a reaction to the breakdown of attachment. Bereavement is the experience of losing someone close to us. The grief process and diversity of feelings we experience as we adjust to the loss over time describe the bereavement. More than sadness is included in grief. Feelings of remorse, desire, wrath, and regret are also common. The strength or subtlety of emotions can be surprising. They could also be puzzling. People in sorrow typically go through multiple mental processing stages as they try to make sense of their loss.
  • Trauma
    In a terrifying setting, highly stressful experiences that shatter your sense of security and leave you feeling helpless produce emotional and psychological damage. Negative feelings, memories, and fears can all linger after psychological trauma. Whether or not an incident is traumatic is determined by the subjective emotional experience of the event, not the objective conditions.
  • Life-stage issues
    Every life stage poses different challenges in one's life, causing stress and adjustment issues. When life changes occur, some advice, insight, and support can be good, whether it's for marriage, divorce, having children, dealing with bereavement or an ill family member, health worries, or job loss and retirement. Moving to a new stage of life can be disconcerting, producing emotional turbulence and upsetting your sense of self.
  • End-of-life issues
    End-of-life issues frequently involve a patient's vital physiologic functions, medical-surgical prognosis, quality of life, personal values and beliefs, and a patient's vital physiologic functions, medical-surgical prognosis, quality of life, and personal values and beliefs, or a combination of these. Making arrangements for the end of one's life is challenging. Choosing the type of end-of-life care that best fits your needs while you are still healthy, on the other hand, can help those close to you make the right decisions when the time comes.
  • Acculturation issues
    Acculturation is how individuals or groups adapt their social and cultural values, ideas, beliefs, and behaviours from one culture to another. Acculturation refers to the cultural and psychological changes that occur due to constant first-hand contact between two cultures. Psychological acculturation refers to individual changes and behavioural responses to acculturation. Throughout the acculturation process, stress can produce psychological disorders like worry, despair, insecurity, and behavioural concerns like violence and criminality.
  • Relationship difficulties
    Arguments and disagreements are common in close relationships, however, chronic interpersonal conflict and stress is a severe issue that can cause mental and physical stress. Conflict can affect relationships with family and friends, as well as relationships with co-workers. Children exposed to a lot of tension at home are more likely to develop anxiety, depression, behavioural problems, and poor health as well.
  • Body image issues
    Body image refers to how a person sees themselves and how attractive they think they are. A lot of people feel self-conscious about how they look. Common concerns include weight, skin, hair, and the shape or size of a specific physical component. Negative body image can begin at a very young age. According to surveys, children as young as seven years old have been found to be unsatisfied with some or all of their body functions. As bodies alter during puberty, this sadness can worsen. Culture has a significant impact on your body image.
  • Parental guidance
    Parental guidance is a means of assisting and guiding parents to improve their effectiveness. It's also crucial to help them understand why their behaviour in specific settings may or may not support or discourage various behavioural and/or emotional issues in children and teenagers. Parenting styles, parenting techniques, and attitudes may influence the current emotional climate within the parent-child relationship. As one of the most critical systems in a child's life, supporting the parent in rectifying poor parenting techniques can significantly impact.
  • Learning difficulties
    Learning disabilities are conditions in which people have difficulty learning and applying skills such as listening, speaking, reading, writing, thinking, and mathematics. A learning difficulty, sometimes known as a learning disability, is a condition in which the brain's ability to comprehend information is impaired. Learning challenges can make it difficult for people to learn in the same style or pace as their peers. They may have difficulty with specific aspects of learning, such as the acquisition of basic skills. Learning challenges cannot be cured, but their effects can have a long-term impact on life performance.
  • Childhood disorders
    Childhood illnesses, often known as developmental disorders or learning disorders, are most commonly diagnosed in school-aged children. Although some adults may connect to some of these disorders' symptoms, the disorder must have first manifested itself in the person's childhood. It's not uncommon for a child to suffer from a variety of ailments. Children's psychological and social well-being suffers significantly due to neurodevelopmental, emotional, and behavioural disorders.
  • Autism
    Autism is a collection of illnesses characterised by difficulties with social skills, repetitive activities, speech, and nonverbal communication. It is also known as autism spectrum disorder (ASD). Autism spectrum disorder (ASD) is a developmental disorder that can lead to significant social, communication, and behavioural problems. People with ASD may communicate, engage in activities, conduct themselves, and learn in different ways from the majority of people. ASD patients have various cognitive, reasoning, and problem-solving abilities, ranging from gifted to severely disabled. Some people with ASD require a lot of help in their daily lives, while others only need a little.
  • Intellectual disabilities
    Intellectual disability (or ID) is a word that refers to a person's impaired cognitive functioning and skills, such as communication, social, and self-care skills. These limitations may cause a child to develop and learn more slowly or differently than a typical child. Before a child reaches the age of eighteen, intellectual disability can strike at any time, even before birth. Intellectual disability is the most common developmental disorder. An intellectual disability affects roughly 1% of the population, with moderate intellectual disabilities accounting for about 85% of those affected. Males are more likely than females to be diagnosed with intellectual disability.
  • Crisis intervention
    A crisis is a person's perception or experience of an incident or condition as an unacceptably difficult situation that exceeds the person's current resources and coping skills. Swift and short-term emergency response to mental, emotional, physical, and behavioural distress is known as crisis intervention. The provision of quick and temporary treatment to a person to stop a downward spiral of maladaptive behaviour and return them to their pre-crisis level of functioning is known as crisis intervention.
  • Psychometric assessments
    The terms 'psyche,' which means 'mind,' and 'meter,' which means 'measure,' make up the word 'psychometric.' As a result, "psychometrics" refers to the science of measuring the mind. Psychometric testing is a method of determining a person's mental abilities and behavioural patterns. Psychometric exams were initially designed to be used only in educational and therapeutic contexts. A psychometric evaluation is now a means of establishing a person's employment eligibility based on cognitive abilities and personality characteristics. Psychometric assessments are used by organisations that believe that delivering a standardised exam to candidates can objectively identify the best fit.
  • Gender identity and sexuality
    Sexual orientation is an innate or immutable emotional, romantic, or sexual attraction to other people. Gender identity relates to how people see and define themselves, whether male, female, a combination of both, or neither. An individual's gender identity may be the same as or different from the sex assigned to them at birth.
  • Psychotic spectrum disorders
    Psychotic disorders include schizophrenia, schizoaffective disease, delusional disorder, schizotypal personality disorder, schizophreniform disorder, brief psychotic illness, and psychosis linked to substance abuse or medical concerns. Schizophrenia and related psychotic disorders are among the most disabling forms of psychopathology, with severe implications for a person's educational, occupational, and social functioning.
  • Personality disorders
    A personality disorder is a way of thinking, feeling, and acting out of step with cultural standards, causes distress or impairment in functioning, and lasts for an extended period. A personality disorder is a mental condition in which you think, operate, and act rigidly and detrimentally. A person with a personality disorder has trouble perceiving and relating to situations and people. As a result, relationships, social activities, work, and school are all affected.
  • Post-partum challenges and adjustment
    In a "normal" or healthy post-partum adjustment, there are plenty of stressful moments. The responsibility of caring for a newborn may overwhelm a mother or father. Having a new baby may be isolating and fraught with uncertainty. Resilience and joy, on the other hand, are essential aspects of an excellent post-partum adjustment. Many women in this category can benefit from reassurance and community assistance. Mothers and fathers are not expected to be the exclusive caregivers for newborns. Around 20% of women will develop a perinatal mood or anxiety disorder, such as Postpartum Depression (PPD), during their pregnancy.
  • Psychosis
    Psychosis is a mental disease that alters the way the brain processes information. As a result, you lose touch with reality. You may see, hear, or believe something that isn't true. Psychosis is a symptom of a medical condition, not a disease. It might be triggered by a mental illness, a physical injury or illness, substance abuse, or severe stress or trauma. Psychosis is a term used to describe when one's view of reality differs from that of others.
  • HIV/AIDS and Men's Sexual Health
    Human immunodeficiency virus (HIV) is a virus that attacks the body's immune system. If HIV is not treated, AIDS can develop (acquired immunodeficiency syndrome). AIDS is a late stage of HIV infection in which the virus has severely weakened the body's immune system. Approximately 31% of men have some difficulty during intercourse. On the other hand, many types of sexual problems can be treated or improved in some way. Many men struggle with sex issues, which doctors refer to as sexual dysfunction. Various circumstances, such as your health, stress, relationship issues, and other hurdles, can contribute to your problems.
  • Gender dysphoria
    Gender dysphoria is an anxiety disorder caused by a mismatch between biological sex and gender identity. This unease or dissatisfaction may be so intense that it creates unhappiness and worry, as well as causing problems in daily life. Although gender dysphoria is commonly identified in childhood, some people do not experience it until after puberty or even later.
  • Peer supervision
    Mental health provides an opportunity to share difficult instances and obtain comments on effectively serving patients and clients. Being a mental health service provider can be advantageous, but it can also be exceptionally draining emotionally. Mental health service workers might get depleted to the point that they endanger themselves and the patients/clients they serve if they don't take care of themselves. Jénine Smith Inc provides mental health service providers with supervision in a safe, reflective, and supportive environment.