ABOUT
Pilates Dynamics Studio and Wellness Centre is a professional and upmarket fitness and health facility situated next to the Randburg Sports complex in a tranquil environment. Our focus is to provide the best health and fitness care to adults and children.
The studio offers Private and Group training to adults and children
LANGUAGES SPOKEN
ENGLISH
Services includes :
- Pilates (Barre & TRX)
- Pilates and Yoga (Pre- and Post Natal)
- Pilates Equipment (Reformer, Cadillac, Chair etc.)
- Yoga (Budokon and Hatha)
- Boot Camp (Personal Training in a small group)
- Dance Fusion
- Ballet
- Body Composition Evaluation
- Physiotherapy
- Teacher Training
